Episode 012

Our thoughts dictate our reality

If you are looking for a change in your life that means where you are right now is no longer working for you. We all have everything we need within us to create change and there is always a choice.

Featured Guest

Amy C. Willis is Sobriety & Mindset Coach who supports women struggling with their relationship to drinking who are looking to enter and sustain sobriety while designing lives they don’t want to escape from. Amy co-creates change in her clients lives by working on mindset transformation, habit change, and resilience building.

Amy seeks to create an environment that empowers her clients not only by supporting them in creating change but also through teaching powerful, simple, and effective tools that can be put to use immediately.

In addition to being a dual-certified coach, Amy is also a certified meditation teacher and a certified EFT (Emotional Freedom Technique) Practitioner and brings these modalities to her coaching practice.

Resources

Amy’s Website – Learn about Amy’s products and services.

Grab Amy’s free Workbook The 5 Step Guide to Kick-Start Your Sobriety Workbook – Here

Check out Amy’s YouTube channel for videos on tapping.

1-on-1 Coaching with Justyna St. James – Reference Podcast for $250 discount on all packages!

3 Takeaways

1. Our greatest struggles often give way to our greatest strengths.

2. Unexpected change has the capacity to serve as a life-changing gift.

We always have a choice when things don’t go as expected for us. We always get to decide what we do with it.

3. We’ve all experienced struggle and hardship in our lives and those lessons have prepared us for the resilience, tenacity, and determination needed for entrepreneurship.